Dried Bitter Leaves (Ndoleh/Grawa/Onugbu/Ewuro/Oriwo)

Unlock the Richness of Dried Bitter Leaves

Dried bitter leaves, sourced from the renowned Vernonia amygdalina plant, bring a unique and robust flavor to your culinary creations. With their earthy and slightly astringent taste, these leaves have been treasured for generations in various cultures for their distinctive character and health-promoting properties. Perfect for soups, stews, and stir-fries, they add depth and complexity to every dish.

Nutritional Facts :

• Calories: 20
• Protein: 2g
• Fat: 0g
• Carbohydrates: 4g
  • Fiber: 2g
  • Sugar: 0g
• Vitamin A: 25% of the Daily Value (DV)
• Vitamin C: 20% of the DV
• Calcium: 5% of the DV
• Iron: 10% of the DV

Health Benefits

Dried bitter leaves are not just flavorful; they are also a nutritional powerhouse. Here are some of their notable health benefits:

• Rich in Antioxidants: Help combat oxidative stress and support overall wellness.
• Supports Digestive Health: The natural bitterness stimulates digestion and may alleviate digestive disorders.
• Boosts Immune Function: High levels of vitamins A and C help enhance your immune system.
• Promotes Healthy Skin: Antioxidants and vitamins contribute to a glowing complexion.
• May Aid in Blood Sugar Regulation: Some studies suggest potential benefits in managing blood sugar levels.

Transform Your Cooking Today!

Ready to elevate your meals and embrace the health benefits of dried bitter leaves? Incorporate this versatile ingredient into your kitchen and discover the rich flavors and nutritional advantages that await you.

Don’t wait—unlock the secret to healthier, tastier dishes! Order your dried bitter leaves now and start your journey to vibrant cooking and well-being!